We don’t eat like hunter gatherers anymore – trans-fatty, processed foods long ago displaced wild plants and animals. But have changes in the types of fat we eat affected both our physical and mental health? We discuss why omega-3 fatty acids may be the true “good mood food.”

Guests

  • J. Thomas Brenna Professor of Nutritional Sciences, Cornell University
  • Evelyn Tribole Registered Dietitian; Nutritional Counselor; Author, "The Ultimate Omega-3 Diet" (McGraw-Hill)
  • Joseph Hibbeln Acting chief, Section on Nutritional Neurosciences, NIH; Captain, U.S. Public Health Service

Related Links

Topics + Tags

Comments

comments powered by Disqus
Most Recent Shows

Your Turn

Thursday, Jun 23 2016It's your turn to set the agenda and chat with Kojo about the local news affecting your life.