We don’t eat like hunter gatherers anymore – trans-fatty, processed foods long ago displaced wild plants and animals. But have changes in the types of fat we eat affected both our physical and mental health? We discuss why omega-3 fatty acids may be the true “good mood food.”

Guests

  • Joseph Hibbeln Acting chief, Section on Nutritional Neurosciences, NIH; Captain, U.S. Public Health Service
  • J. Thomas Brenna Professor of Nutritional Sciences, Cornell University
  • Evelyn Tribole Registered Dietitian; Nutritional Counselor; Author, "The Ultimate Omega-3 Diet" (McGraw-Hill)

Related Links

Topics + Tags

Comments

comments powered by Disqus
Most Recent Shows

My Way Or (Expand) The Highway

Tuesday, Apr 16 2019In the first part of our Kojo 20 series on transportation, we'll explore the concerns over Maryland Governor Hogan's highway expansion plan and examine how similar projects have affected traffic elsewhere in the Washington region.