Maryland Senator Ben Cardin joins us to talk about the youth movement against gun violence, Russian sanctions, and more. D.C. Councilmember Mary Cheh shares her thoughts on relief for high water bills and news that D.C. Public Schools is taking over an all girls charter school.
He’s been described as “one of the world’s top extreme adventurers,” climbing Mt. Kilimanjaro in less than six hours and setting a world record for marathon running on the North Pole. But Sean Burch says his approach to fitness and training applies to anyone willing to change their lifestyle. He joins Kojo to discuss exercise, fitness and the importance of pushing our own boundaries.
- Sean Burch Author, "Hyperfitness: 12 Weeks to Conquering Your Inner Everest and Getting Into the Best Shape of Your Life" (Avery/Penguin)
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