If you had a hard time getting up this morning, you’re not alone. Experts say sleep deprivation is a common problem — and even losing an hour or two of shut-eye can have a big impact. We look at how lack of sleep affects everything from memory to metabolism.

Guests

  • Dr. Michael Twery Acting Director, National Center on Sleep Disorders Research, National Institutes of Health
  • Dr. Greg Belenky Research Professor and Director, Sleep and Performance Research Center, Washington State University

Related Links

Topics + Tags

Comments

comments powered by Disqus
Most Recent Shows

The Politics Hour – October 20, 2017

Friday, Oct 20 2017Montgomery County State's Attorney John McCarthy discusses his efforts to address gang violence. Plus, D.C. Councilmember Trayon White joins us to recap the "grocery march" protesting food deserts east of the Anacostia River.