Saying Goodbye To The Kojo Nnamdi Show
On this last episode, we look back on 23 years of joyous, difficult and always informative conversation.
Whether it’s the nasty weather, the shorter days, or the ever-present flu bug, keeping fit during the winter can be a challenge. Kojo and guests talk about the seasonal factors affecting our health this time of year, including the big roles played by nutrition, exercise, and sunlight.
Guests
- Katherine Tallmadge Nutritionist, weight loss consultant and National Spokesperson for the American Dietetic Association
- Dr. Norman Rosenthal Author "Winter Blues"; and Clinical Professor of Psychiatry at Georgetown University Medical School
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