Guest Host: Sam Litzinger

The holiday season is supposed to be a fun time. But with visiting relatives, bulging credit card bills, and heightened expectations, many people associate December with "stress". A look at the causes and possible solutions for the "holiday blues".


  • Dr. Raymond Crowel Vice President for Mental Health and Substance Abuse Services, National Mental Health Association
  • Dr. Pamela Peeke Assistant Professor, University of Maryland School of Medicine; Medical Advisor to National Women's Health Resources; author "Body for Life for Women"
  • Dr. Amy Bowers Licensed Psychologist, Assistant Director for Outreach and Consultation, the Counseling Center at American University

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