The line between excessive water intake and not enough can be deadly. We take a look at issues in hydration, from marathon runners to the elderly, what you need to know about those eight glasses of water a day.
http://thekojonnamdishow.org/shows/2005-09-27/hydration-and-dehydration
Hydration and Dehydration
Listen Tuesday, Sep. 27, 2005 at 1:32 p.m. in HealthGuests
William “ Bill” Roberts
past president of the American College of Sports Medicine and Associate Professor in family and sports medicine, University of Minnesota
Bonnie Wakefield,
Director of Health Services Research, PhD, RN, VA Medical Center
Mike Sawka
PhD, Chief of the Thermal and Mountain Medicine Division, U.S. Army Research Institute of Environmental Medicine
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