Hydration and Dehydration | The Kojo Nnamdi Show

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Hydration and Dehydration

Listen Tuesday, Sep. 27, 2005 at 1:32 p.m. in Health

The line between excessive water intake and not enough can be deadly. We take a look at issues in hydration, from marathon runners to the elderly, what you need to know about those eight glasses of water a day.

Order a order a CD CD or order a transcript TRANSCRIPT of this program.

Guests

William “ Bill” Roberts

past president of the American College of Sports Medicine and Associate Professor in family and sports medicine, University of Minnesota

Bonnie Wakefield,

Director of Health Services Research, PhD, RN, VA Medical Center

Mike Sawka

PhD, Chief of the Thermal and Mountain Medicine Division, U.S. Army Research Institute of Environmental Medicine

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